Education  🧠

Informative posts that provide clear, research-backed insights about mental health.

Goal: Inform and destigmatize common mental health topics.


Title: [Clear, keyword-friendly title]



Intro (100–150 words):
- Why this topic matters
- Quick stat or relatable hook

Section 1: What Is [Topic]?
- Brief definition
- Who it affects


Section 2: Symptoms/Signs
- List and short descriptions


Section 3: Causes or Triggers
- Common risk factors


Section 4: Coping/Management Tips
- 3–5 actionable strategies


Optional: When to Seek Help
- Mention therapy or support lines


Conclusion:
- Encouraging wrap-up
- Invite discussion or share experience in comments


📌 Tips:
✔ Use bold headers
✔ Break up long paragraphs
✔ Include internal links to other blog posts or trusted resources